In this blog post, we'll discuss the importance of antioxidants and metabolism related to the regular consumption of green tea extract.
First, let's talk about antioxidants. Antioxidants are compounds that can neutralize free radicals, which are unstable molecules that can damage cells and contribute to the development of various diseases, such as cancer, heart disease, and Alzheimer's disease. Free radicals are produced naturally in the body as a byproduct of metabolism, but they can also be generated by exposure to environmental toxins, such as pollution and cigarette smoke.
Fortunately, the body has a built-in defense system to neutralize free radicals. This defense system includes antioxidants, which can donate electrons to free radicals, stabilizing them and preventing them from causing damage to cells. However, more than the body's natural antioxidant defense system may be needed to keep up with the constant barrage of free radicals, particularly if you're exposed to many environmental toxins or have a poor diet.
This is where green tea extract comes in. Green tea extract contains high levels of antioxidants, particularly a group of antioxidants called catechins. Catechins are particularly effective at neutralizing free radicals, and research has shown that regular consumption of green tea extract can help to reduce oxidative stress in the body.
In addition to its antioxidant properties, green tea extract has been shown to affect metabolism positively. Metabolism refers to the chemical processes in the body to convert food into energy. A healthy metabolism is vital for maintaining a healthy weight and preventing chronic diseases such as type 2 diabetes and heart disease. And although we have received testimonies from regular consumers of greenteaHAWAII, we cannot make official claims without verified third-party studies.
Research has shown that green tea extract can help to boost metabolism and increase fat burning. This is due to the presence of a compound called epigallocatechin gallate (EGCG), which has been shown to increase the activity of enzymes that break down fat. In addition, EGCG has been shown to increase the production of hormones that promote fat burning, such as norepinephrine.
Another way green tea extract can benefit metabolism is by reducing inflammation. Chronic inflammation is a risk factor for many chronic diseases, including obesity, type 2 diabetes, and heart disease. Green tea extract contains compounds that have anti-inflammatory properties, and regular consumption of green tea extract has been shown to reduce markers of inflammation in the body.
It's important to note that while green tea extract can be beneficial for health, it's not a magic pill. To reap the benefits of green tea extract, consuming it regularly as part of a healthy diet and lifestyle is important. This means eating a diet rich in whole foods, exercising regularly, getting enough sleep, and avoiding refined sugars, smoking, and excessive alcohol consumption.
In addition, it's essential to be cautious when consuming green tea extract in supplement form. While green tea extract is generally considered safe when consumed in moderate amounts, taking high doses of green tea extract supplements can lead to adverse effects such as liver damage and gastrointestinal problems or worse. Suppose you're considering taking green tea extract supplements but are already on a health supplement or medication regimen. In that case, you should first talk to your doctor to ensure it's safe for you, especially if you combine it with other supplements or medications.
Regular consumption of greenteaHAWAII can provide numerous health benefits, including antioxidant protection and a boost to the metabolism. By incorporating green tea extract into a healthy diet and lifestyle, you can help to protect your body from oxidative stress and reduce your risk of chronic diseases. Just be sure to consume greenteaHAWAII daily, but be mindful not to consume more than seven servings daily if it is the only caffeine you consume. If you also drink coffee or other caffeinated beverages, be aware. The FDA's daily caffeine recommendation is no more than 400 mg daily.
Historically, St. Patrick's Day was originally a religious holiday commemorating the arrival of Christianity in Ireland. However, over time, it has become a more secular celebration of Irish culture and heritage. Drinking alcohol has long been a part of Irish culture, and many people celebrate St. Patrick's Day by enjoying a pint of Irish beer or whiskey – sometimes more.
St. Patrick’s Day has become popular in the United States for people of all backgrounds to celebrate Irish culture and identity. This celebration often includes drinking alcohol, as it is seen as a way to participate in the festive spirit of the holiday.
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It's important to note, however, that excessive alcohol consumption can be dangerous and can lead to negative health outcomes. As a functional, instant beverage greenteaHAWAII, we understand the importance of supporting your body's natural functions and helping you maintain a healthy lifestyle. When it comes to avoiding hangovers caused by alcohol consumption, here are some tips:
Firstly, it's important to understand what causes a hangover. Drinking alcohol, especially too much, can cause dehydration, inflammation, and oxidative stress in the body. These effects can lead to symptoms such as intense headache, fatigue, nausea, and sensitivity to light and sound.
To avoid a hangover, it's essential to drink alcohol in moderation and to stay hydrated. We repeat… Stay hydrated, lads and lasses! greenteaHAWAII offers a flavorful range of functional, instant green tea beverages that support your body's natural processes, promote hydration, and help support anti-inflammation, anti-oxidative stress, and overall well-being.
In addition to drinking plenty of water, it's important to eat a healthy and balanced diet before and after drinking alcohol. It’s a bad idea to consume alcohol on an empty stomach. Eating foods that are high in protein, healthy fats, and antioxidants can help support your liver and reduce inflammation in the body.
Green tea extract contains a high concentration of antioxidants and has been shown to have anti-inflammatory effects. Some studies have suggested that it may help reduce the symptoms of hangovers by reducing inflammation in the body caused by alcohol consumption.
Noni fruit is a tropical fruit that is native to Polynesia and is rich in vitamins, minerals, and antioxidants. Some studies have suggested that noni fruit may help reduce inflammation and oxidative stress caused by alcohol consumption and may also help protect the liver from damage.
L-theanine is another functional ingredient in greenteaHAWAII, which can help promote relaxation and support healthy sleep. L-theanine is an amino acid that is found in green tea and has been shown to have calming effects on the body. It may help reduce anxiety and stress associated with a hangover and promote relaxation and sleep.
Following these tips and incorporating functional supplements and beverages like greenteaHAWAII into your daily routine can help support your body's natural functions and reduce the risk of developing a hangover. At greenteaHAWAII, we are committed to helping you live your healthiest and happiest life, and we offer a range of functional supplements that can help support your wellness journey. Live in Gratitude!
]]>greenteaHAWAII was at the Sports, Health, and Fitness Expo held February 18 - 19 at the Blaisdell Exhibit Hall in Honolulu. Owner & President, Chris Boling is pictured with long-time customer who enjoyed on-site savings shopping at the event. The event was followed by the Great Aloha Run, returning for the first-time since 2020.
Since 1985, the Hawaii Pacific Health's Great Aloha Run is an 8.15-mile run. The run starts at Aloha Tower in downtown Honolulu and finishes at Aloha Stadium in Hālawa. Founded by Dr. Jack Scaff (also founder of the Honolulu Marathon) and Carole Kai, the run has raised $16 million for local charities and supported more than 150 nonprofit organizations (WOW!). Open to runners of all levels and ages, the annual race averages about 20,000 participants. People also attend the Sports, Health, and Fitness Expo, which may bring an estimated 50,000 to the area.
The Great Aloha Run went virtual in 2021 and 2022 because of the pandemic. That's why this year’s run is the first full-blown one since February 2020, and we were thrilled to be a part of it. For folks who would prefer to run without the crowd and at their own pace, participating virtually is still an option.
We enjoy representing at events alongside the Great Aloha Run, and sharing our functional, instant green tea drink. It has numerous health benefits, and incorporating it into a healthy lifestyle can have positive effects on overall wellness.
Here are some of the ways in which greenteaHAWAII can be a part of a healthy lifestyle:
Antioxidant-rich: Green tea contains powerful antioxidants called catechins that help protect cells from damage caused by free radicals. Consuming green tea or products like greenteaHAWAII that contain green tea can boost antioxidant levels in the body and support overall health.
Supports weight management: Green tea has been shown to boost metabolism and increase fat burning, making it a popular ingredient in weight loss supplements. greenteaHAWAII products are formulated to support healthy weight management and can be used as part of a balanced diet and exercise plan.
Promotes relaxation: Green tea contains the amino acid L-theanine, which has been shown to have calming effects on the brain. Drinking green tea or taking greenteaHAWAII products that contain green tea can help promote relaxation and reduce stress levels.
Boosts energy and focus: Green tea contains caffeine, a natural stimulant that can improve mental alertness and energy levels. greenteaHAWAII products can provide a natural energy boost without the jitters or crash associated with other caffeine sources.
Supports healthy skin: Green tea has been shown to have anti-inflammatory and antioxidant properties that can help improve skin health.
Incorporating greenteaHAWAII into a healthy lifestyle can provide numerous benefits for overall health and wellness. As with any supplement or dietary change, it's important to consult with a healthcare professional before making any significant changes to your routine.
]]>A wave is a disturbance that travels through space and time, typically on the surface of a body of water. It is characterized by its height, length, and period (the time it takes for two successive crests to pass a fixed point). Various factors, including wind, earthquakes, and underwater landslides, can cause waves.
On the other hand, a swell is a long-period wave that has traveled some distance from its point of origin. Swells are typically caused by distant storms or other weather systems and can travel for thousands of miles before reaching the shore. They are characterized by their height, period, and direction of travel.
In terms of surfing, waves and swells are essential because they create the conditions that allow surfers to ride on the water. Waves and swells that are larger and more powerful are typically more desirable for surfing, as they can create more challenging and exciting rides. The direction of the swell is also important, as it determines the direction that the wave will break and can affect the quality of the ride. Learn more about current Hawaiian island's surfing conditions live at the Surf News Network.
The Eddie Aikau Returns After 7 Years!
Wave conditions set the scene for the return of the Eddie Aikau surfing competition, also known as the Quicksilver Eddie Aikau Big Wave Invitational in Memory of Eddie Aikau. This is a prestigious big wave surfing event held in Hawaii. The competition is named in honor of Eddie Aikau, a legendary Hawaiian surfer and lifeguard considered one of the most incredible big wave riders of all time. The event is held at Waimea Bay on the North Shore of Oahu and is only held when the wave conditions are deemed suitable for big wave surfing, typically when the surf is at least 20 feet high.
The event was first held in 1984 and is considered one of the world’s most prestigious and respected big wave surfing competitions. The competition features some of the best big wave surfers from around the world and is known for its high skill level and athleticism.
Until this year, the last time the Eddie Aikau competition was held was in December 2016 and was won by John John Florence. The competition is not held every year. Depending on the weather conditions, the Eddie Aikau event is typically held every few years when the surf is suitable. That’s why this 2023 event was highly momentous because conditions hadn’t been sustained for the competition in 7 years. Newcomers were eager to compete, including Waimea lifeguard Luke Shepardson.
Luke Shepardson is more acclimated with saving lives than winning worldwide surf contests, however, on Monday the lifeguard saw off the absolute greatest names in the game to guarantee triumph at the Eddie.
Shepardson needed authorization from his supervisor to get time off from his post as lifeguard to contend in the subtle occasion, which tosses professional and amateur surfers together in enormous waves.
Shepardson, 27, scored 89.1 of a potential 90 to guarantee the title and $10,000 prize cash. As he joined Florence and other past victors, including Kelly Slater, Bruce Irons, and Ross Clarke Jones, he was raised up in festival around the ocean - still clad in unmistakable yellow and red lifeguard clothing.
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What's greenteaHAWAII?
greenteaHAWAII is a highly-antioxidant and immunity-boosting energy beverage featuring green tea extract, nootropic, L-Theanine, and Polynesian noni fruit. With only 60 mg of caffeine, it’s suitable to consume throughout the day without triggering an anxious adrenaline response. The additional L-Theanine supports alpha-wave activity for focus and, with continued use, improves the quality of sleep. greenteaHAWAII is the ideal functional, instant beverage for active lifestyles; just add water. Rated 4.8/5 on Trustpilot by new and longtime customers. Our company ranks top 10 among Tustpilot’s Best Health & Beauty Shops. If you want to feel your best each day, commit to a daily regime of our functional tea beverage today. Live in Gratitude!
One potential benefit of noni fruit is its antioxidant properties. Antioxidants help to protect the body against damage caused by harmful molecules called free radicals. Consuming noni fruit may help to reduce the risk of certain types of chronic diseases, involving the cardiovascular system and cellular health, by neutralizing free radicals.
Another potential benefit of noni fruit is its anti-inflammatory properties. Inflammation is a natural response of the body to injury or infection, but chronic inflammation can lead to the development of certain diseases. Consuming noni fruit may help to reduce inflammation in the body, which may in turn help to reduce the risk of certain diseases.
Noni fruit is also known to be a good source of vitamins and minerals, such as vitamin C and potassium. These nutrients play important roles in maintaining overall health, such as supporting the immune system and maintaining healthy blood pressure. The Polynesian noni fruit may help to support overall health and wellness when consumed as part of a healthy diet.
Why is noni fruit's cultural significance in Hawaii?
Noni fruit, also known as Indian mulberry or Morinda citrifolia, is a traditional part of Hawaiian culture. The fruit has been used for centuries by native Hawaiians for both medicinal and cultural purposes.
Traditionally, noni fruit was used as a natural remedy for a variety of ailments, such as headaches, joint pain, and skin conditions. The juice or mashed fruit was applied topically or consumed internally to help alleviate these conditions. Noni fruit is also believed to have anti-inflammatory and antioxidant properties, which may have contributed to its traditional use as a medicinal plant.
In Hawaiian culture, noni fruit is also considered to have spiritual significance. The tree is believed to be a symbol of fertility, and the fruit is sometimes used in religious rituals and ceremonies. The fruit is also seen as a symbol of strength and resilience, reflecting the ability of the tree to thrive in difficult growing conditions.
Additionally, noni fruit is also an important food source for native Hawaiians. The fruit can be eaten raw, cooked, or fermented to make a traditional Hawaiian dish called "poi". The fermented fruit is also used to make a non-alcoholic drink called "noni juice". It has high nutritional value and is rich in vitamins, minerals, and antioxidants. In fact, is the dried powder of the noni juice that is part of greenteaHAWAII's propriety blend of green tea extract and L-Theanine.
Overall, noni fruit is deeply ingrained in Hawaiian culture as a medicinal plant, spiritual symbol, and an important food source. It reflects the resilience, strength and the connection of the Hawaiian people with the land.
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Have you heard the saying “Summer bodies are made in the Winter?” That’s not a very positive or sustainable notion. Why? Because you can experience a trim and slim body year-round when you adopt a healthy weight regimen and make choices that support your total health. The best tea for weight loss and bloating is thermogenic greenteaHAWAII. You may hear about fit teas, 14-day weight loss tea or even 28-day cleanse and detox or teatox teas, but that’s marketing. With our green tea extract beverage, we can make many of those same claims, but we think it’s important for you to know how and why. So what is thermogenesis? We share the basics.
“Thermogenesis is the process of heat production in organisms. It occurs in all warm-blooded animals, and also in a few species of thermogenic plants… Depending on whether or not they are initiated through locomotion and intentional movement of the muscles, thermogenic processes can be classified as one of the following:
According to Healthline.com, research and academic sourced publisher, evidence-based studies showed that participants who consumed caffeine as green tea extract burned an average of 179 more calories in the following 24 hours and cites the diet-induced thermogenesis (DIT) power of green tea extract. The green tea extract in our greenteaHAWAII tea beverage may help amplify that thermogenic response which signals to your body that you require less food whilst also burning more calories. It’s science!
In April 2020, The Journal of Nutritional Biochemistry published the research article “Polyphenol-rich green tea extract induces thermogenesis in mice by a mechanism dependent on adiponectin signaling.” Read the outcome here. The partial outcome found that the green tea extract reversed complications of obesity and weight gain in the wild-type mice. Wow!
Our green tea beverage contains the power of polyphenol antioxidants known as catechins. Among these in green
tea extract is epigallocatechin gallate (EGCG). It’s a powerful antioxidant that protects your body from oxidative stress, which if not managed properly may increase your fat buildup in the arteries that leads to high blood pressure. This antioxidant has been studied and proven to inhibit fat absorption and improve blood fat levels for better heart health.
We know there are many products on the market that you can try, but we believe that ours is the best because it’s natural, clean energy, low-cal (10 calories), zero-fat, low-sugar, keto-friendly (<1g), gluten-free, and vegan. greenteaHAWAII has been helping people with their health goals for a decade. For a limited time, first-time buyers are eligible to receive a sample pack of all flavors with their first order. greenteaHAWAII is most effective when consumed twice daily before meals. Drink greenteaHAWAII and Live in Gratitude to your body and your health. Visit the store here.
Information Source:
https://www.healthline.com/nutrition/10-benefits-of-green-tea-extract
https://en.wikipedia.org/wiki/Thermogenesis
https://www.sciencedirect.com/science/article/abs/pii/S0955286319302864
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Benefits
- May support appetite reduction by 15- 20%
- May support a healthy metabolism May support healthy energy levels
- May support body fat reduction May support overall health and longevity
Information Source: https://www.healthline.com/nutrition/10-benefits-of-green-tea-extract
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
]]>Green Tea Helps Adrenal Function
The adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress as well as other essential functions. Although it’s not an official medical diagnosis, the term “adrenal fatigue” refers to a myriad of nonspecific symptoms that are thought to be regulated by the adrenal system. Examples of these nonspecific symptoms are fatigue, body aches, digestive problems, nervousness and anxiety, and difficulty achieving restful sleep. Studies have suggested that too much caffeine may cause the adrenal glands to produce too much cortisol. Cortisol is a primary stress hormone. Research showed that excessive amounts of caffeine from coffee may increase cortisol production whereas regular caffeine from green tea may actually lower cortisol levels. According to nature.com’s article The Science of Tea’s Mood Altering Magic: “Tea catechins — antioxidants such as epigallocatechin gallate (EGCG) — account for up to 42% of the dry weight of brewed green tea, and the amino acid L-theanine makes up around 3%. EGCG is thought to make people feel calmer and improve memory and attention when consumed on its own. L-theanine is found to have a similar effect when consumed in combination with caffeine. Up to 5% of the dry weight of green tea is caffeine, which is known to improve mood, alertness, and cognition.”
What is Green Tea Extract?
Green tea extract is a concentration of green tea that includes polyphenols, including the powerful catechin referenced above known as “epigallocatechin gallate.” Green tea is known to have the highest concentration of polyphenols and antioxidant benefits. It is not recommended for use with other stimulants. Excessive consumption of green tea extract products may lead to liver toxicity. Our measured tea beverages contain a safe blend of green tea extract, additional L-theanine, and noni fruit extract.
Why added L-theanine?
Green tea contains the highest amount of natural theanine, but to get the most nootropic benefit from the amino acid we added 100 mg to each single-serve tea packet of greenteaHAWAII.
Nootropics are a category of supplements and vitamins that are considered cognitive enhancers, like L-theanine. L-theanine offers the following benefits:
Our green tea beverage is a mix of natural caffeine with nootropic benefits that supports adrenal function and the brain to offer the best energy-boosting beverage. Many users prefer drinking greenteaHAWAII first thing in the morning as a coffee replacement, and then again mid-day for an afternoon pick-me-up. Visit our shop to see our selection of products and greenteaHAWAII flavors. Information Sources: https://www.nature.com/articles/d41586-019-00398-1 https://www.healthline.com/health/l-theanine#_noHeaderPrefixedContent
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
]]>You may have noted in the above section that we referenced subcutaneous and visceral fats. In this section, we will also discuss essential fat. Subcutaneous fat is just underneath the skin throughout the body and sometimes a combination of brown, beige, and white fat cells. This type of fat when excessive typically leads to hormonal imbalance which may trigger diseases such as type 2 diabetes, coronary artery disease, high blood pressure, stroke, kidney disease, liver disease, and even cancer. Visceral fat is white fat typically stored around your major organs and your abdomen, which can create an abundance of belly fat impacting the waistline. Too much visceral fat has also been known to share the potential for hormone imbalance and the plethora of diseases mentioned above. Essential fat is what makes up your brain, bone marrow, nerves, as well as membranes that protect your organs. Unlike the subcutaneous and visceral fats, essential fat regulates hormones to the benefit of temperature regulation, vitamin absorption, and even fertility. As stated by Healthline.com’s “Types of Body Fat: Benefits, Dangers and More” the American Council on Exercise suggests that to be in good health, women should have 10 to 13 percent essential fat compared to just 2 to 5 percent for men.
In 2019, according to the Healthline.com article, genome-wide genotype data showed that thinness and obesity were both heritable traits but that exercise is still a major factor in prohibiting fat accumulation. Despite what your genetics may suggest, you should aim to move your body for 30 minutes at least five days a week to improve your genetic quality according to genetic experts. One of the common genes that predispose people to have obesity is the FTO gene. According to ObesityMedicine.org’s “Obesity and Genetics: Nature and Nurture” 43% of the population has such gene. The article goes on to explain that individuals with this gene may have the increased hunger levels, and reduced control of overeating while also having an increased tendency to store body fat. DNA genetic testing like 23andMe can show whether or not you carry specific genes that predict if you should carry more or less fat, but it’s not always consistent with reality. How you live your life has a lot to do with whether these genes are expressive. In short, if you are known to have FTO or other genetic factors that could make you carry more weight, a consistent and manageable diet, and exercise regimen is likely your best approach for obesity prevention. Remember, not all fat is bad fat. Your body's size and shape may carry more fat naturally, and it's part of your unqiue and wonderful design. America's standards of beauty, including size and shape, are oftentimes not realistic. They may be medically enhanced and are almost always modified by digital editing. What's most important is that you appreciate your body first and foremost, and focus on maintaing a healthy weight and fitness level for your body.
DON’T overdo it on these fat-feeding foods: High-sugar soda and artificially sweetened diet soda, sweetened or flavored coffee, ice cream, smoothies, most dairy and cheese, fried potatoes, processed meats, alcohol, and white or highly-refined bread.
Functional food is defined as any food or drink that has a potentially positive effect on a person's health, and a nootropic is particularly effective in supporting cognitive function. All foods are functional to some extent because all foods provide flavor, aroma, and nutrition content. Green tea is the most widely consumed type of tea worldwide, and it generally has a bit of naturally occurring nootropic L-Theanine. The consumption of green tea is ancient especially in the Eastern part of the globe in addition to other teas like oolong and black tea. According to research, there is enough evidence to suggest that these functional teas promote optimal health and reduce the risk of chronic diseases. Other functional food products include garlic, oats, leafy greens, ginger, noni fruit, and more. Our proprietary instant tea also includes Polynesian noni fruit extract. Studies suggest that noni’s antioxidant properties can be attributed to beta carotene, iridoids, and vitamins C and E. Noni fruit’s B vitamins are also rich in biotin and folate. Keep in mind that while functional foods may help promote wellness, they can't make up for poor eating habits.
Green tea extract is loaded with catechins, which are known to support cellular health. Specifically, it is epigallocatechin gallate (EGCG) an antioxidant that has been proven to boost metabolism and reduce fat absorption. Don't just drink it alone; pair your green tea with a source of omega-3 fatty acids like hemp seeds, chia seeds, or flax seeds. The omega-3 fatty acids have been found to enhance the efficacy of EGCG. Combine greenteaHAWAII with these foods that are rich in omega-3 fatty acids:
Yes! Some reports also stated that adding milk to green tea could reduce the absorption of polyphenols, which are beneficial for the body. That's why we recommend using non-dairy milk such as Hawaiian macadamia nut milk to make a delicious greenteaHAWAII latte with our Kona mocha. Truly, you could create your own greenteaHAWAII latte with any of our flavors. If you come up with a great combination, we want to hear from you! If you want to experience the optimum benefit of our green tea beverage, greenteaHAWAII, we recommend twice daily consumption. Drink first thing in the morning, and follow it up early or mid-afternoon. Our beverage packets are single-serving and may be added to 8 oz to 16 oz of water or low-calorie non-dairy milk, and can be prepared as a hot beverage, room temperature, or iced beverage.
Chris Boling Owner & President
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