At greenteaHAWAII, we believe in the power of diversity, inclusion, and collective celebration. As we honor Black History Month, let us reflect on the invaluable contributions of Black icons to Hawaiian culture and society. Their stories serve as a reminder of the enduring spirit of resilience, creativity, and determination that continues to shape our world. 

One of the most significant aspects of my daily routine is the practice of the Tibetan Rites, which has made a remarkable difference in my energy levels, posture, and focus. Today, I'd like to take you on a journey through the origins of the Tibetan Rites, introduce you to some influential figures and places, and shed light on the incredible benefits that consistency in practice brings.

Earlier this month we covered the importance of dietary choices and lifestyle in maintaining cardiovascular health, it's crucial to dive deeper into the role of sugar and insulin resistance, as they are significant players in the cholesterol equation. Understanding how excess sugar and insulin resistance contribute to the dysfunction that gives LDL cholesterol a bad reputation sheds light on why maintaining a healthy diet is vital. The Sugar Connection: Excessive sugar consumption, as well as sugar-like ingredients such as high-fructose corn syrup, can lead to a cascade of events that negatively affect cholesterol metabolism. When we consume too much sugar,...

Today on this national holiday of we explore the remarkable parallels between the ideas and concepts shared by the legendary civil rights leader Martin Luther King Jr. and the deep-rooted Hawaiian culture, all through the lens of our company's motto: "Live in Gratitude." As we celebrate Martin Luther King Jr. Day, let us reflect on the values he championed and how they resonate with the spirit of Hawaii. A Sense of Unity Martin Luther King Jr. emphasized the importance of unity, equality, and justice for all, regardless of race or background. In his famous "I Have a Dream" speech, he...