Join us as we step foot onto the North Shore's enchanting noni farm, guided by the warm presence of Dafna Epstein. Alongside us is Chris Boling, owner of greenteaHAWAII, on a mission to experience the essence of this tight-knit community and the natural wonders cultivated. As we traverse the lush landscapes of Oahu's noni farm, guided by Dafna Epstein, we honor her remarkable contributions as a local woman entrepreneur during this Women's Month. Although, greenteaHAWAII does not source from these farms, it is important to recognize the land, the people, and their ventures which elevate the awareness of noni for...

At greenteaHAWAII, we believe in the power of diversity, inclusion, and collective celebration. As we honor Black History Month, let us reflect on the invaluable contributions of Black icons to Hawaiian culture and society. Their stories serve as a reminder of the enduring spirit of resilience, creativity, and determination that continues to shape our world. 

One of the most significant aspects of my daily routine is the practice of the Tibetan Rites, which has made a remarkable difference in my energy levels, posture, and focus. Today, I'd like to take you on a journey through the origins of the Tibetan Rites, introduce you to some influential figures and places, and shed light on the incredible benefits that consistency in practice brings.

Earlier this month we covered the importance of dietary choices and lifestyle in maintaining cardiovascular health, it's crucial to dive deeper into the role of sugar and insulin resistance, as they are significant players in the cholesterol equation. Understanding how excess sugar and insulin resistance contribute to the dysfunction that gives LDL cholesterol a bad reputation sheds light on why maintaining a healthy diet is vital. The Sugar Connection: Excessive sugar consumption, as well as sugar-like ingredients such as high-fructose corn syrup, can lead to a cascade of events that negatively affect cholesterol metabolism. When we consume too much sugar,...