Drank too much? How Hangover Happens + greenteaHAWAII for Recovery

Drank too much? How Hangover Happens + greenteaHAWAII for Recovery

We've looked into why our functional tea drink works as a hangover recovery drink, but first... What's with the all the beer & whiskey?

Historically, St. Patrick's Day was originally a religious holiday commemorating the arrival of Christianity in Ireland. However, over time, it has become a more secular celebration of Irish culture and heritage. Drinking alcohol has long been a part of Irish culture, and many people celebrate St. Patrick's Day by enjoying a pint of Irish beer or whiskey – sometimes more. 

St. Patrick’s Day has become popular in the United States for people of all backgrounds to celebrate Irish culture and identity. This celebration often includes drinking alcohol, as it is seen as a way to participate in the festive spirit of the holiday.

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It's important to note, however, that excessive alcohol consumption can be dangerous and can lead to negative health outcomes. As a functional, instant beverage greenteaHAWAII, we understand the importance of supporting your body's natural functions and helping you maintain a healthy lifestyle. When it comes to avoiding hangovers caused by alcohol consumption, here are some tips:

Firstly, it's important to understand what causes a hangover. Drinking alcohol, especially too much, can cause dehydration, inflammation, and oxidative stress in the body. These effects can lead to symptoms such as intense headache, fatigue, nausea, and sensitivity to light and sound.

To avoid a hangover, it's essential to drink alcohol in moderation and to stay hydrated. We repeat… Stay hydrated, lads and lasses! greenteaHAWAII offers a flavorful range of functional, instant green tea beverages that support your body's natural processes, promote hydration, and help support anti-inflammation, anti-oxidative stress, and overall well-being.

In addition to drinking plenty of water, it's important to eat a healthy and balanced diet before and after drinking alcohol. It’s a bad idea to consume alcohol on an empty stomach. Eating foods that are high in protein, healthy fats, and antioxidants can help support your liver and reduce inflammation in the body.

Green tea extract contains a high concentration of antioxidants and has been shown to have anti-inflammatory effects. Some studies have suggested that it may help reduce the symptoms of hangovers by reducing inflammation in the body caused by alcohol consumption. 

Noni fruit is a tropical fruit that is native to Polynesia and is rich in vitamins, minerals, and antioxidants. Some studies have suggested that noni fruit may help reduce inflammation and oxidative stress caused by alcohol consumption and may also help protect the liver from damage.

L-theanine is another functional ingredient in greenteaHAWAII, which can help promote relaxation and support healthy sleep. L-theanine is an amino acid that is found in green tea and has been shown to have calming effects on the body. It may help reduce anxiety and stress associated with a hangover and promote relaxation and sleep.

Following these tips and incorporating functional supplements and beverages like greenteaHAWAII into your daily routine can help support your body's natural functions and reduce the risk of developing a hangover. At greenteaHAWAII, we are committed to helping you live your healthiest and happiest life, and we offer a range of functional supplements that can help support your wellness journey. Live in Gratitude!

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